8 Rocks Deli & Wine

Welcome to 8 Rocks Deli & Wine, where culinary delights meet a vibrant atmosphere in the heart of Loughton, Essex. Located at 238 High Road, IG10 1RB, this gem of a deli is more than just a place to grab a bite; it's a culinary experience that combines freshness, flavor, and a warm community vibe.

As you step inside, you are greeted by a modern, spacious environment that's both elegant and inviting. The decor, featuring tasteful art, creates a lively ambiance perfect for brunches, leisurely lunches, or intimate dinner gatherings. The warmth of the staff complements the setting, making every visit feel special.

At 8 Rocks Deli & Wine, the menu is a celebration of deliciousness, featuring a wide array of dishes designed to cater to every palate. From the 8 Rocks Nourish Bowl, packed with quinoa, fresh veggies, and creamy hummus, to the mouthwatering Smoked Salmon & Rocket Salad, each dish is crafted with care and a commitment to quality. The attention to detail is evident, as reviewers have raved about the freshness and flavor of every meal, with one patron exclaiming the salad was “mouthwatering” and perfectly balanced.

  • Brunch Lovers: Don’t miss the All Day Breakfast, highlighted by the irresistible Avocado on Sourdough with Scrambled Eggs or the Granola with Natural Yoghurt, ideal for starting your day right.
  • Sandwich Enthusiasts: Try the well-celebrated Hot Salt Beef Sandwich or the Smoked Salmon and Cream Cheese option that consistently impresses customers for its generous portions and quality.
  • Wrap It Up: Sample the Tuna Mix Wrap, served with a refreshing side salad or coleslaw, and you’ll understand why guests keep returning.

The beverage selection is equally impressive, featuring an exquisite wine list handpicked by the knowledgeable staff, including options like Naciente Sauvignon Blanc and Whispering Angel Rosé. Whether you are looking for the perfect pairing for your meal or just a delightful drink to unwind, there's something here for everyone. And let’s not forget about their scrumptious cocktails and freshly squeezed juices, guaranteed to elevate your dining experience.

But what really makes 8 Rocks Deli & Wine shine are the events they host. With wine tastings and quiz nights, the deli offers a great opportunity to gather with friends or meet new ones in a buzzing atmosphere. As one customer shared, the venue is perfect for hosting special occasions, from engagement parties to casual meetups.

In conclusion, 8 Rocks Deli & Wine is not just another deli; it is a culinary hub that prioritizes fresh ingredients, quality service, and a warm community spirit. Whether you're indulging in a hearty breakfast, grabbing a quick lunch, or sipping wine with friends, you will feel right at home. Make your way to Loughton and experience the delightful offerings of 8 Rocks Deli & Wine—it’s truly a dining experience not to be missed!

8 Rocks Deli & Wine Menu

Location

Address: Ig10 1rb 238 High Road Loughton Essex
Phone: (208) 508-7838

🕓 Work Hours
MON 8:30 - 15:30
TUE 8:30 - 15:30
WED 8:30 - 15:30
THU 8:30 - 15:30
FRI 8:30 - 15:30
SAT 8:30 - 15:30
SUN 8:30 - 15:30

Last Reviews

  • Author: hlcqueens78

    20 February 2025

    I'm a big fan of Rocks. The food is fresh and interesting and delicious, the coffee is wonderful, the wine list is extensive and Vik is always brilliant at recommending the perfect bottle. The cocktails are also fab! Vik runs lots of special nights, like wine tasting and quiz nights, and they're always buzzing. Overall, it's a great vibe at Rocks, friendly crowd and lovely staff.

  • Author: Huseyin Besguller

    20 February 2025

    The deli is big, modern, spacious, vibrant, bright, elegant, clean, tidy and organised . The staff is friendly, welcoming, well mannered, well professional, understanding, attentive, responsive and respectful. The food was meaty, flavourful, delicious, mouthwatering, tasty, fresh and well balanced with vegetables, bagel, salted beef, mustard and gherkin was absolutely amazing because it tasted well. The price for salted beef bagel with salad is £. and can of Coca-Cola is £. for the food price is good but can of Coca Cola is overpriced a lot. I have been there it is absolutely amazing because you can have good food at good price at outside seating area and indoor seating area as well. Go there before it is too late.

  • Author: Nick M

    20 February 2025

    Brilliant for brunch and the best English breakfast in town. Wine list is great too. Rocks is also a great venue to hire for events. Vik and the team helped our engagement party go smoothly, the planning process was simple and we had a great time!

  • Author: Caroline W

    20 February 2025

    We had breakfast here last week as we were in the area returning some tiles to Fired Earth that we had over ordered on. Breakfast was very nice, I had the smoked salmon and avocado which was great, a very very generous amount of salmon was served to me, though I'm not sure if the bread was Sourdough bread (even though it had that on the menu). My partner had the full english which he also enjoyed, though his toast hadn't really seen the toaster much (see on side of plate), he could have sent it back and asked for it to be more toasted. So his own fault! On the whole very nice, quiet when we went in Saturday morning but by the time we left it had got very busy. Coffee was OK, not too bitter and they did have oak milk which was a bonus (though not sure if it was the Barista version - I'm so fussy!). Decor seemed a little gloomy at the back, the staff were friendly though.

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